Transform your life through healing
Step into a world where healing isn't just a remedy for physical or emotional ailments, but also a transformative journey that can improve every facet of your life. Healing isn't confined to the physical realm, and although many people seek healing initially to assist them with addressing physical issues, this is only one aspect of what healing can do for you.
As you embark on this journey, you'll discover that healing extends beyond the alleviation of symptoms—it's a catalyst for profound personal growth and self-discovery. It's about reclaiming your innate balance, power and reconnecting with your true essence, joy and passions.
It can set you free from unhelpful habits, behaviours and tendencies to procrastinate or self-sabotage. Old wounds, trauma and emotional pain can be fully released so you can step into the best version of yourself.
Healing provides the opportunity to call in the confidence, motivation and capacity to live the life you truly wish to live and to let go of anything that’s holding you back.
"Rachael holds space in a healing session like someone with decades of experience. Her confidence and skill inspired a deep trust that allowed me to be gently guided by her intuition, on a healing journey that in turn created far reaching changes for me. I feel so lucky to have Rachael offering her services so close to me, the level of which I previously have driven hours to experience. If you decide to work with her too, I am excited for what you are about to begin!”
— I. POPE, EFT & REIKI CLIENT
Services & Modalities
Reiki healing is a gentle yet powerful form of energy healing that helps to dissolve energy blockages, release tension, stress, and negativity stored within the body and mind. It works to clear and balance and harmonize the energy pathways so the body can resume its natural healing process. Reiki can promote health, well-being and healing on physical, emotional, mental, and spiritual levels.
(Online or in person treatments)
Sessions | 60 mins | 90 mins
Reiki
Chakra Balancing &
Crystal Healing
Chakra Balancing and Crystal Healing involves the use of Reiki combined with the healing properties of crystals and spoken guidance to balance and heal the Chakras, unblock stuck or stagnant energy and gently release emotions.
During a session, crystals are chosen intuitively based on client goals, current presentation and energetic needs. The use of crystals accelerates healing and can promote more direct, prompt resolutions and healing. With a focus on re-balancing the chakras, one can restore optimal energetic flow within the body and address specific issues with greater intention.
(Online or in person treatments)
Sessions | 60 mins | 90 mins
EFT & Matrix
Online Emotional Freedom Techniques (EFT Tapping) & Matrix Reimprinting sessions delivered online from the comfort and convenience of your own home.
Sessions are tailored to your specific needs, goals and desired outcomes with both modalities used interchangeably throughout sessions depending on what’s required.
This session will allow you to find and address the root cause of your concerns with a focus on defusing emotional intensity and identifying underlying negative belief systems.
EFT tapping is used to work through and resolve intense emotions associated with the issue. Then, Matrix Reimprinting is used to dive deeper into the issue in a safe and gentle manner through a process similar to inner child work. Deep, transformative healing and long-lasting change occurs through Matrix work as we re-wire belief systems and resolve old stories that hold us back.
Clients are encouraged to have several sessions, especially for more complex concerns to achieve optimal and desired results.
Sessions
90 mins (initial/1st session)
60 mins (Follow up/ongoing)
Relaxation Massage
Relaxation massage is a soothing and gentle form of massage designed to promote relaxation, reduce stress, enhance overall well-being and nervous system regulation.
This treatment focuses on inducing a state of relaxation and rejuvenation throughout the entire body through slow sequences and strokes.
(This is not a deep tissue or remedial service).
Sessions | 60 mins | 90 mins |
Reset Ritual
A beautifully holistic experience that incorporates relaxation massage and Reiki to address physical, energetic, spiritual and emotional aspects in one session.
Sessions are longer to allow time for energy healing and a full body relaxation massage.
Client has the option to adjust massage treatment areas if full body is not desired.
(In person service only)
Sessions | 90 mins | 120 mins |
Remedial Massage
A targeted and deeper approach of massage designed to restore movement, enhance mobility and reduce pain.
Tailored treatment plans available for common conditions, to address muscle tension, injuries, and chronic pain presentations.
Techniques used within this service can include:
Deep tissue
Cupping therapy
Trigger point therapy
Myofascial release
Active, assisted & passive range of movement
Sports massage
Corporate events, online & in person groups
Rachael hosts a variety of online and in person events that focus on small group facilitation, corporate workshops and tailored coaching programs.
Types of events:
Intro how-to EFT tapping groups
Regular EFT tapping events for specific issues
Women’s circles
Body Healing Program - For Eating Disorders & Body Dysmorphia
Corporate events - massage & stress relief tools for employees
Soulful poetry & writing workshops
About Rachael
Rachael has lived experience with addiction, eating disorders and other mental health conditions which gives her an in depth and unique understanding of these problems and how they affect others.
Due to her own experiences, her passion is to support people moving through the same struggles, to help them heal and finally feel free, safe and happy within their own body and mind.
The awareness, wisdom and compassion she has within these areas allows clients to feel safe, supported, understood and nurtured regardless of where they are on their own healing journey. Clients are given permission to dive as deep as they want in a compassionate, trauma-informed setting that can bring about life-changing transformative healing.
Working with Rachael is a explorative journey to greater self-love, awareness, compassion, confidence, and happiness.
A place to let go of all the pain, suffering, resentment & fear to discover what it means to truly love life and the body you’re in.
A note about the healing process…
Any healing, especially for long-term conditions or concerns requires time, ongoing support and treatment. Remember that these issues formed over time, sometimes over years or decades and will take time to unravel.
It is true that people can have profound healing experiences that change their lives after just one session, however this is not commonplace.
We should understand that in most cases there is no quick fix or miracle - sorry to say - and the intention behind healing is that it is an ongoing journey.
This is not to say that you will have to be doing this work forever! It’s more to emphasis that with specific concerns or long term issues, it’s crucial to address all aspects and get down to the root cause so it doesn’t rear it’s head again in the future.
Therefore, it is recommended that multiple sessions are required to address all aspects of an issue or concern to ensure healing and permanent change.
Complex issues include:
Eating disorders i.e. anorexia, bulimia, orthorexia
Disordered eating i.e. obsessive behaviours & fear around food, eating and exercise
Addiction i.e. alcohol, drugs, social media
Mental health struggles i.e. anxiety, depression, PTSD
An analogy to explain the importance of having multiple healing sessions…
Imagine you have a bunch of dirty containers full of old food, would you only scrape out the food and then put the dishes back in the cupboard still dirty?
What would happen if you didn’t clean them properly? Would mould or bacteria grow? Would it be safe to eat from next time if it wasn’t cleaned properly?
Or, would you clean the containers properly, with soap and water to ensure there’s no food or grime left before storing them away?
Naturally, we would say that they need to be cleaned properly so we can use them again later without repercussions.
The same thing can be said about healing. If we address something halfheartedly or not entirely, other things may arise down the track that we dislike or make us question if we even did any healing in the first place.